Timer mon amour

I know that starting a timer, for me works.

I automatically avoid distractions to not waste that focus session, without effort

I have the good habit to decide what I will do in that timer session, if I don’t know I use a few minutes timer to just focus on deciding what to do or start from.

But I also have the tendency to forget starting timers! Out of sight, out of mind hits me like a tuck.

So I have multiple timers around the house, in both places I use to focus, and places I tend to get distracted, eg one is near the TV, it’s a reminder that in any moment I can turn the TV off and start on something I care about that needs focus.